PHD Methoxy-7-Test 90 caps

CAUTION: PHARMACEUTICAL FORMULA, FOR MALE'S OVER 18 ONLY. Methoxy-7-Test ™ - The UK’s new Number-One Anabolic Complex. Unlike other products designed specifically for men, Methoxy-7-Test ™ is truly unique; it acts on 4 separate pathways to cover the entire demands placed on a modern male athlete. Methoxy-7-Test ™ covers all the bases needed for an athlete to maximise performance, strength and raw power. When designing Methoxy-7-Test ™ we outlined 4 key areas needed that to be addressed. We demanded the product had to be: + Highly potent + Deliver serious results + Synergistic and highly effective. + Possessing Lean Muscle-building and recovery properties. The Ethos of Methoxy-7-Test ™ - Pro-hormone-free endocrine support. Methoxy-7-Test ™ aims to provide base level support and in turn allow our own unique natural anabolic hormone pathways to fire on all cylinders. • Methoxy-7-Test ™ step 1- PhD dual-action anabolic Flavone complex: Pro-Testosterone formula. • Methoxy-7-Test ™ step 2- Anabolic mineral foundation • Methoxy-7-Test ™ step 3- PhD potent antioxidant protection • Methoxy-7-Test ™ - step 4- Mind/Muscle connection.
Nutritional Breakdown
Active ingredients: 3 capsule % EURDA

Acetyl L-Carnitine (ALC) 900mg *

5-Methyl-7-Methoxy isoflavone 150mg *

Alpha Lipoic Acid (ALA) 150mg *

Hydroxyecdysterone 97% 45mg *

Magnesium (as Albion® amino acid chelate) 300mg 100

Zinc (as Zinc oxide) 15mg 100

Ingredients
Acetyl L-Carnitine HCl, Magnesium amino acid chelate Albion®, 5-Methy 7-Methoxy- isoflavone, Hydroxyecdysterone 97%, Alpha Lipoic Acid (ALA), zinc oxide, magnesium stearate (anticaking agent), capsule shell (gelatine) *EU Recommended Daily value not established other ingrediants: magnesium stearate /bulking agent/Capsule shell (gelatine)
Recommended Usage
For men only: Use 3 capsules daily in divided servings. Use 1 capsule immediately upon waking, followed by 1 capsule 30 minutes before intense weight-training and the final capsule before bed. On non-training days: Simply use 3 capsules spread evenly throughout the day. Do not exceed 3 capsules daily. Products such as Methoxy-7-Test ™ do not have to be used in a cyclic manner, simply use continuously. Not to used by males under the age of 18.

Price £38

Price £38

PHD Pharma Gain 2.27kg

The world of mass gaining products is about to be re-invented in a major way.
Pharma-gain™ is not a run of the mill mass gainer. Gone are the high glycemic sugars and in their place come a complex mix of low-impact carbohydrates, low glycemic fruit sugars, Essential fatty acids, large amounts of dietary fibre and a 7-way protein blend for the ultimate mass gainer. PhD believe that Pharma-Gain™ is a mass-gaining innovation. We believe that at last we have an intelligent mass-gainer that can be used by every athlete seeking to increase quality body mass.

Pharma-Gain™- High-Protein, High-Fibre, GI controlled mass gainer!

The PhD approach to quality mass gaining!
When creating Pharma-Gain™, we at PhD were steadfast in the type of product we wanted. We outlined key areas we wanted to avoid when creating a mass gainer for those seeking to gain healthy, quality mass. Essentially we believe that current mass-gainers are great for one type of athlete, the hard gainer who isn’t too concerned about what kind of body weight he gains, as long as the scales keep telling him his weight is on the rise. This is great to an extent and Pharma-Gain™ is ideal for this kind of athlete, but what about the others? What about the majority of us who want to increase quality muscle mass, without gaining too much body fat?
Creating the formula for Pharma-Gain™ involved heavy market research and outlining the major mistakes and corner-cutting made by the majority of mass gainers on the market, we called this: destroying the mass-gainer myths

Here’s how PhD destroy the mass-gainer myths and create the new rules!!

Myth 1- Mass gainers contain dextrose and cheap sugars as their major source of carbohydrates!
PhD destroy the rule: Pharma-Gain™ contains a triple-pronged carbohydrate blend with around 85% of any sugars present being in the form of fructose, a low Glycemic carbohydrate, guaranteed to allow blood sugar to remain steady and consistent without the energy crashes associated with many mass-gainers.

Myth 2- Mass gainers must be high-carbohydrate, moderate protein and almost zero-fat!
PhD Destroy the rule: Pharma-Gain falls strictly (By EU Laws) within the nutrient ratio allowable for a product to be called “A Meal replacement” such is the quality of the ingredients.. Most mass gainers on the market will perhaps contain around 25 Grams of protein per 100 grams of powder. PhD Nutrition’s Pharma-Gain™ contains 40 grams of protein per 100 grams of powder. After all, given the choice of additional calorie intake between carbohydrates or protein, we are pretty sure those interested in quality mass gains would opt for a little more protein and fewer carbohydrates. In addition to higher than average protein content, PhD Nutrition’s Pharma-Gain™ also contains optimum average carbohydrate content, still enough to ensure optimum mass gains and strength enhancements, but not too much so that all you get for your money is added mass around the mid-section.

Myth 3- The only fats in mass-gainers are the unhealthy kind.
PhD destroy the rule: PhD Nutrition’s Pharma-Gain™ does contains small amounts of saturated fat, but to off-set this inevitability, we also include olive oil and flaxseed to balance out the fat content. Both olive oil and flaxseed contain Essential Fatty Acids (EFA’s) and extremely healthful to the diet of anyone interested in optimum quality of life.

Myth 4- Fibre is just for vegetables!
PhD destroy the rule: The quality nutritional profile of Pharma-Gain™ would not be complete without 7-9 grams of fibre in every 100 gram serving (officially making Pharma-Gain™ a high-fibre food). Fibre is a vital nutrient for gut health and aids greatly in slowing down gastric emptying, which in turn slows down the release of nutrients into the bloodstream and ensures a slow and steady blood sugar reaction to the product. Many mass gainers will leave you with symptoms of low blood sugar some 60-90 minutes after using them. This is due to the high amounts of sugar used and low amounts of fibre and healthy fats present within product. Pharma-Gain™ can be taken as a regular meal and will not leave you feeling hungry and craving sugar within 90 minutes.

Pharma-Gain™ is also fortified with added L-Glutamine and Branched Chain Amino Acids.

Available in 3 great flavours.

Ingredients
PhD Pharma-Gain Protein blend (Whey Protein concentrate, Soya Protein Concentrate, Egg white protein, Whey Protein Isolate, L-Glutamine, Leucine, Iso-leucine, Valine), Maltodextrin, Fructose (GI rating 23), cornflour, guar gum, flavouring, Olive oil, citric acid, natural colour:-Carmine, flaxseed flour, sweetener- Sucralose.
Recommended Usage
Use your chosen serving size of Pharma-Gain to maximise your ability to increase healthy body mass. Ideal to be used in multiple servings throughout the day, either to replace meals, or between meals to increase calorie-intake.

To Mix:

for a high-protein, high-calorie drink: Add 3 level scoops of Pharma-Gain to 400ml of ice cold water or milk and shake vigorously for approximately 10 seconds.
For a high-protein, lower-carbohydrate MRP drink: Add 2 level scoops to 300ml of ice cold water or milk and shake vigorously for 10 seconds.

Price £30

Price £30

PHD Pharma Whey 2.27kg

Most Whey Proteins are similar these days. Sure not all of them taste as great as PhD Pharma-Whey™, but they all contain natures most potent muscle building source of protein. With all that covered, whey protein products are becoming a little bland, most companies have nothing much else to say on the matter, we all accept Whey is the best and the story endeth there. Here at PhD however, things are different. Rather than simply provide what we believe is the best-tasting whey protein product on the market, we have delved further into whey protein technology to bring you a whey protein that does everything we already know about, plus a whole lot more.

1. Quality Whey protein blend- Our specific, unique blend of the two finest Whey Protein sources known to man was designed to provide the athlete with the best of both worlds and the finest taste on the market. With the ultra-high Bioavailability of Whey Protein Isolate (WPI) providing instant protein synthesis and similarly large amounts of Whey Protein Concentrate (WPC) to provide immune system benefits and a great creamy taste, Pharma-Whey™gives you the ultimate in whey technology.

2. Added BCAA’s and L-Glutamine- Not intent on simply providing whey protein as the only source of muscle enhancement and tissue repair, PhD have formulated Pharma-Whey™ with added amounts of Branched Chain Amino Acids (BCAA’s) and L-Glutamine. These 4 amino acids are accepted as being vital to the muscle repairing process and tantamount to an effective athletic lifestyle.

3. Could aid with weight management- Cholecystokinin (CCK) and Glucagon like peptide (GLP-1) are associated with satiety (feelings of fullness and appetite satisfaction) Two studies investigated the effects of two milk proteins- Casein and Whey Protein- on food intake and subjective ratings of fullness and hunger, as well as postprandial metabolite and gastrointestinal hormone responses. Blood samples were taken at regular intervals and tested for amino acids, insulin, glucose-dependent insulinotropic polypeptide, GLP-1 and CCK. The findings showed that those using Whey Protein experienced higher circulating levels of amino acids and higher levels of CCK and GLP-1. These findings show that Whey Protein could have an invaluable role to play in weight-management and weight-reduction programs. It’s a simple equation. If you feel fuller, you’ll eat less, crave less and binge less.

4. Helps to promote growth of pre-biotics, the precursors to friendly bacteria- The term pre-biotic refers to “a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon” There are many components of Whey Protein that have been found to potentially enhance intestinal health and increase pre-biotic activity. Lactose (found naturally within all whey proteins) has been shown to support lactic acid bacteria (such as bifidobacteria and lactobacilli). Stalic acids (types of oligosaccharides), which are typically attached to proteins commonly found in Whey, have also been shown to possess prebiotic effects. However, three additional components of Whey have been found to beneficially affect prebiotic formulation. The first is a protein called glycomacropeptide (GMP). GMP is derived from the partial enzymatic breakdown of kappa-casein during cheese production, becoming a component of whey. GMP has been shown to support the growth of bifidobacteria. The second Whey-derived prebiotic is lactoferrin (Lf), which has been shown to support the growth of bifidobacteria and lactobacilli. (4). Interestingly the third Whey component with prebiotic potential is a mineral that is found in high amounts within all quality whey protein formulations. Calcium phosphate has been shown to selectively stimulate the growth of intestinal lactobacilli and decrease the severity of salmonella infections in rats.

5. High in anti oxidants- Pharma-Whey™ is high in the amino acid Cysteine, which helps the body’s immune system by raising glutathione levels. Glutathione is the most powerful of all antioxidants with the ability to help the body reduce risk of infection by making the immune system more responsive.
Nutritional Breakdown

Ingredients
PhD Nutrition protein-synthesis optimising blend (Whey Protein Concentrate, Whey Protein Isolate, Taurine, L-Glutamine, Leucine, iso-Leucine, Valine), Flavouring, Dietary fibre:-Xanthan gum, Carboxymethtyl cellulose, sweetener: Sucralose, Acesulfame K.
Recommended Usage
For optimum results use 2-4 servings of Pharma-Whey daily. Ideally, use 1 serving 60-90 minutes prior to intense exercise, followed by 1-2 servings immediately upon completion of intense exercise.
To Mix a regular shake providing 20 grams of protein: Add 1 serving (1 scoop) to 200-250ml of ice cold water or 250ml of milk and shake for approx 5 seconds.
For a thicker, higher-protein shake, providing 30 grams of protein: Add 1 ½ servings (1 ½ scoops) of Pharma-Whey to 200-250ml of ice cold water or 250ml of milk and shake for approx 5-10 seconds.

Price £39

Price £39

PHD Synergy Iso 7

We’ve all made incorrect supplement choices, selecting products that essentially we don’t need, won’t help us achieve our goal and are simply far too over-priced. We’ve all fallen for the over-expensive products, promising huge gains within miraculous time constraints. You are not alone in believing in miracles, the product designers at PhD have all been there in years gone by, we’re athletes the same as you, all seeking nutritional and supplementation synergy and all having experienced the same frustration you are now.
There have been attempts at providing “All-In-One” in a sports supplement before, but none have been designed with total nutritional synergy, none of them heading in exactly the same direction with each ingredient handpicked to compliment each other, producing unique synergistic results.

Synergy-ISO-7™ is the answer to the all-in-one conundrum, it’s also an answer to the prayers of those seeking complete nutritional synergy. How often have you asked yourself;
“Should I buy Whey Protein, a quality Micronised Creatine, L-Glutamine or a testosterone booster this month?”
You know they all work well together, you know you need them all to function at your max, but often aren’t sure in which amounts, or whether you can afford them all at the same time. The confusion has been eliminated and the work has been done for you by PhD. No longer do you have to be a slave to the confusion of sports supplementation and no longer do you have to miss out on one or two of your favourite supplements, because they’re all in Synergy-ISO-7™.

Synergy-ISO-7™ a premium product designed to maximize the various needs of all modern-day athletes. Modern-living demands we all have busy lives and these time constraints can often seriously hamper our nutritional choices. Very often do we even have time to eat 6 times daily, let alone find time to take the individually-packed supplements we need to progress. With Synergy-ISO-7™, all our result-producing supplemental-requirements are taken care of in one great-tasting drink.
Synergy-ISO-7™ is designed to assist with the 5 most important goals sought by modern-day athletes:
1) Increase power and assist strength gains.
2) Maximise the natural anabolic hormonal production for lean mass gains.
3) Assist recovery and repair from a demanding training schedule.
4) Provide the necessary energy replenishment for long and short-term requirements.
5) Assist with healthy, vitality and sporting longevity

Who should use Synergy-ISO-7™?
Any athlete seeking the complete all-in-one solution to their supplement confusion. Any athlete seeking any or all the following:
- Strength
- Power
- Added lean mass
- Quicker recovery
- Muscle repair
- Quality protein intake
- Iso-tonic recovery from long or short-duration exercise.
Nutritional Breakdown
Protein 37G

carbs 18G

Fat 3.9G

Fibre 3.6G

Muscle-volumising matrix 6.5G

Micronised Creatine 2.6G

Micronised L-Glutamine 2.6G

Micronised Taurine 1.3G

Methyl-T3- Strength Stack 330MG

5-Methyl-7-Methoxy-Isoflavone 50MG

Magensium 265MG

Zinc 15MG

Vitamin B6 0.7MG

Electrolyte replenishing system 595MG

Potassium 333MG Calcium 192MG

Sodium 70MG

Micronutrient blend 181.3MG

Phosphorus 140MG

Vitamin-C 40MG

Vitamin E 1.3MG

Values based on Chocolate cookie flavour, other flavours may vary slightly.

Ingredients
PhD Synergistic Protein Blend (Whey Protein Concentrate , Whey Protein Isolate) , PhD Muscle Volumising matrix (Micronised Creatine Monohydrate, Micronised L-Glutamine, Taurine), Fat Reduced Cocoa Powder, Maltodextrin, Dextrose, Dietary Fibres (Acacia Gum, Chicory Inulin), Fructose, Olive Oil, Sodium Carboxymethylcellulose, Xanthan Gum, Flavouring, Mineral Blend (Magnesium Oxide, Zinc Oxide), Vitamin Blend (Ascorbic acid, Vitamin E, Pyridoxine), Methoxyisoflavone, Sweetener (Sucralose)
Recommended Usage
Take 2 servings of synergy-ISO-7 daily. Use 1 serving 60-90 minutes prior to a workout ,with the second serving either immediately after the workout to assist repair and replenishment, or at anytime other time during the day. On non-training days, simply use 2 servings throughout the day, 1 serving in the morning and the second serving during the evening.

Price £36

Price £36

PHD Smart Bar 24 X 50g bars

PhD Nutrition’s Smart Bar™ fills the void left behind by modern-day nutrition bars crammed full of sugar, hidden carbohydrates, gelatine, artificial preservatives and other ingredients that essentially are no good for those seeking optimum health and vitality. The Smart Bar™ contains No artificial sweeteners! The major source of carbohydrates within the bar comes in the form of 100% natural fruit juice, which as many of you will know contains fibre and naturally-occurring fructose, a carbohydrate with a low glycemic rating of 23. Whilst many protein bars contain potentially-unhealthy (delete comma) ingredients such as corn syrup, glucose, hydrogenated fats and other such additives, the Smart Bar™ is purity in comparison. PhD Nutrition were determined to create a nutrition bar that differed from the rest of the market. Our objectives were clear:

1. PhD didn’t want the bar crammed full with artificial sweeteners. (v)
2. PhD wanted a natural and healthy carbohydrate source that rated low on the glycemic index. (v)
3. PhD wanted the bar to contain healthy nutrients not usually seen in a sports bar. (v)
4. PhD wanted a nutrition bar with Whey Protein and Micellar Casein for slow, steady release of amino acids throughout the day. (v)
5. PhD insisted that no nutrition bar in our range would contain hydrogenated fats or gelatine. (v)

Balance and necessity
Athletes need balance in our daily diet. Excessively low in any nutrient and you are essentially missing out on all the benefits that each nutrient can supply to the diet. Smart Bar™, provides the ultimate, healthy bite-size, dual-action protein bar, which serves as either:

* A pre-workout snack with just the right amount of protein and carbohydrates to ensure a productive workout.
* A snack between meals to ensure protein levels are maintained and constant throughout the day
* A late night snack complete with dual-acting protein sources and naturally-occurring fibre to ensure a slow and steady release of amino acids.
* An ideal mini-meal whilst on the road or throughout your regular day.

Just a few benefits of the ingredients within in Smart Bar™!

- Whey Protein may help boost energy levels and assist with muscle growth.
- Whey Protein is a natural source of Leucine, a Branched Chain Amino Acid that plays a vital part in muscle protein synthesis. (1)
- Added dietary protein may help provide satiety, potentially aiding weight-loss and helping to avoid snacking.
- Smart Bar™ is rich in Branched Chain Amino Acids (BCAA’s) from 3 protein sources (Whey Protein, Micellar Casein and Soy protein)
- Whey Protein is also rich in cysteine, a precursor to the potent antioxidant Glutathione.
- Whey Protein Concentrate contains naturally-occurring components that play a large role in maintaining gut and intestinal health. Three pre-biotic components of Whey Protein (Glycomacropeptide-GMP, Lactoferrin-LF and Calcium) all have potential to act as friendly bacteria within the colon and ensure optimum health. (2)
- Whey Protein can help bolster the immune system and ensure optimum well-being.
- Smart Bar™ contains Micellar Casein which is a very slow-release protein, shown to be efficient at releasing amino acids into the bloodstream over a long period of time.
- Soy Protein compares extremely favourably to Whey Protein on many fronts. One study showed that supplementing with a nutritional bar containing Soy Protein favourably increased antioxidant status post-exercise, in fact more so that a bar containing Whey Protein only. (3)
- Recent experimental and epidemiological studies have provided convincing evidence for a variety of health benefits derived from the consumption of Soy Protein and soy food products.

J Nutr 131 856s-860s, 2001
Naidu AS, Bidlack WR, Clemens RA. Probiotic spectra of lactic acid bacteria (LAB). CRit Rev Food Sci Nutr. 1999; 38(1):13-126
Nut J.2004 Dec, 8:3:22. Soy versus whey protein bars: effects on exercise training impact on lean body mass and antioxidant status.
Natural Fruit juice, PhD Smart Protein blend (Whey Protein Concentrate, Soy Protein Concentrate, Soy Crispies, micellar casein) Milk Chocolate Flavour Coating (15%) (Sugar, Vegetable fat, Cocoa Powder, Milk Solids, Lecithin), Flavouring, Sodium.

Price £22

Price £22

PHD V-Max Pump 800g

V- Max Pump is PhD nutritions latest product to hit the market, V-Max delivers unparalleled pumps and vascularity providing explosive workouts that will allow users to blast through plateaus and give you that stacked feeling whilst training.
V Max-Pump™ is not a regular pre-workout drink!

What we have finally created at PhD Nutrition, is a pre-workout muscle growth activation matrix that delivers increased strength potential, prolonged energy system realisation and a cell volumising stack so potent, the pumps you will experience during your hardcore workouts will be more than enough to tell you that the environment for building muscle is upon you.

V-Max Pump is an example of 21st century muscle growth technology finally realised.

- Potent Beta-Alanine Complex
- Dual-Stacked Arginine Matrix
- NO-PUMP technology
- Creatine & Glutamine Cell Volumising stack
- BCAA’s
- Pine Bark/Grape seed NO-Amplifying blend.
- 40 Servings
- Great Price – Great taste.

Ingredients
PhD V-Max Pump and Plasma NO-Activation System (Citrulline Malate, Arginine AKG, Micronised Creatine Monohydrate, Micronised L-Glutamine, Beta-Alanine, Tri-Methyl Glycine, Leucine (BCAA), Arginine HCL, Taurine, Grapeseed Extract, Pine Bark Extract), Caffeine, Natural Colour: Circumin, Sweetener: Sucralose, Sodium Bicarbonate.
Recommended Usage
Use 1 serving (2 scoops) 15-30 minutes prior to intense exercise. Do not use V Max Pump at any other time during the day.

Price £33

Price £33

PHD Waxy Vol 2kg

The new revolution in slow-burning, Low GI (1), healthy and effective carbohydrate source:

Waxy-VOL™- WAXY BARLEY STARCH™

Most of you will have heard of waxy maize starch. Well PhD are the first to introduce to the market, Waxy Barley Starch™. Waxy Barley Starch™ is exceptionally low GI (1), contains healthy Beta Glucan fibre and unlike maltodextrin and maize starch, brings you all the considerably extra goodness and health benefits of Barley. Fantastic for athletes of all levels and sports from rugby, cycling, football, athletics, martial arts, long distance running and weight training, Waxy-VOL™ is a must for any athlete seeking either slow burning energy, carb-loading and/or maximum recovery from intense exercise.

Keeping the Grain Raw

All athletes understand the importance of raw grains and that when we cook grains that are initially low GI (such as Oats), we raise the GI, rendering the ingredient less of a complex carbohydrate option that in it’s raw state. Waxy VOL™ provides raw barley, ideal to add to protein drinks, meal replacement drinks, High GI energy drinks (to decrease the GI), to boost the complex carbohydrate count of a mass-gaining drink or to just add Unflavoured Waxy-VOL™™ to orange juice or your favourite fruit juice.

Waxy-VOL™ is perfect for:

+ Slow release energy.

+ Long-term endurance and stamina.

+ Recovery from intense exercise.

+ Carb-loading.

+ Pre-exercise to ensure muscle fullness and strength.

+ An addition to a high-carbohydrate, mass building diet.

+ A healthy source of low GI carbohydrates. (1)

Waxy-VOL™ Contains:

· All eight essential amino acids in a ratio mirroring the human body’s.

· Beta-Glucans which help boost the immune system, lowering cholesterol levels and helping to regulate sugar levels.

· Soluble Fibre that creates a stable, steady release of nutrients.

· Enzymes that work to assist the utilization of oxygen and the dispersal of free radical actions.

· S.O.D.: Super Oxide Dismutase is present, a formidable weapon against free radicals.

· Complex Carbohydrate for sustained energy.

· Vitamins and Minerals: Almost every key nutrient is present.

· Naturally-Occurring Essential Fatty Acids.

Ingredients
Ingredient Declaration: Superfine Long Chain Enduragrain™ Waxy Barley Starch, Following ingredients only present in Berry Blast and Mango Crush flavours: Citric Acid, Flavouring, Natural Colouring:- Beetroot Red (Berry Blast only), Circumin (Mango Crush only), Sweetener:- Sucralose.

Recommended Usage
Directions for use:

Unflavoured: Add 1 scoop of Unflavoured Waxy-VOL™ to 250-300ml of Ice Cold Water or liquid (or with other PhD products as listed above) and shake or stir for 5 seconds in a PhD shaker cup. For every additional scoop of Waxy-VOL™ used, please add an extra 100ml of water or liquid.

Berry Blast + Mango Crush: Add 1 scoop of Berry Blast or Mango Crush Waxy-VOL™ to 300-350ml of Ice Cold Water or liquid and shake or stir for 5 seconds in a PhD shaker cup. For every additional scoop of Waxy-VOL™ used, please add an extra 200ml of water or liquid.

Use Waxy-VOL™ either:

· Before exercise to ensure maximum glycogen storage.

· During exercise or a long duration sports match or race to ensure continued energy supply.

· After exercise to enhance recovery and restoration.

· At any period throughout the day to boost quality carbohydrate intake.

How to use Waxy-VOL™ with other PhD products:

15-30 minutes Pre-exercise: Add 1 scoop of Waxy-VOL™ to 300ml of water (you could also add your favourite pre-workout drink Wired™). This will ensure a sustained release of energy throughout your exercise session. Always add additional water to this mix when combining two or more products.

Immediately after exercise: If you are not using PhD Recovery 2:1™, which already contains Waxy Barley Starch™, you may wish to add 1-2 scoops of unflavoured Waxy-VOL™ to PhD Pharma-Whey™ or Synergy-ISO-7™. You can also use Waxy-VOL™ with Pharma-Whey™ or Synergy-ISO-7™ throughout the day to boost calorie count and ensure your intake of quality carbohydrates for increased energy stores, muscle mass and quality mass-gain.

Using Waxy-VOL™ with Pharma-Whey™: Adding 1 scoop of unflavoured Waxy-VOL™ to 1 serving of Pharma-Whey™ will require a total of 350ml of liquid for the combination to be mixed effectively. Adding 2 scoops of Waxy-VOL™ to 1 serving of Pharma-Whey ™ will require a total of 500ml of liquid.

Using Waxy-VOL™ with Synergy-ISO-7™: Adding 1 scoop of Waxy-VOL™ to 1 serving of Synergy-ISO-7™ will require a total of 450ml of liquid for the combination to be mixed effectively.

Using Waxy-VOL™ with Pharma-Blend™: For the perfect slow release protein and carbohydrate mass-building meal, add 1 scoop of Waxy-VOL™ and 1 serving of Pharma-Blend™ to 450ml of ice-cold water and shake for 10 seconds.

Price £16

Price £16