Optimum Nutrition Pro Complex 1kg

Optimum Nutrition’s Pro Complex delivers 55 grams of protein, 13 grams of BCAA's and 5 grams of glutamine in every serving! This advanced formula also contains 250 milligrams of Aminogen to help with protein utilization and 15 vitamins and essential minerals for their vital roles in human metabolism. Enjoy the great taste and convenience of new Pro Complex™. And don't worry about a blender, because it's instantized to mix easily with a spoon
Nutritional Breakdown
Amount per 70g serving; Calories - 260 Protein - 55g Carbs - 4g (of which sugars - 1g) (of which dietary fibre - 0g) Fat - 2g (of which saturates - 1g)
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Egg Albumen, Whey Peptides), Proprietary Amino Acid Blend (Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine), AminoGen, Lactase [Standardised to 100,000 FCC Units/G], Cocoa, Natural & Artificial Flavor, Lecithin, Vitamin and Mineral Blend (Ascorbic Acid, Chromium GTF Polynicotinate, dL-Alpha Tocopheryl Succinate [Natural Vitamin E], diCalcium Phosphate, Biotin, Vitamin A Palmitate, Niacinamide, d-Calcium Pantothenate, Cholecalciferol, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Acesulfame Potassium, Salt, Sucralose (Splenda Brand). NOTE: Ingredients and nutritional information based on chocolate flavour.
Recommended Usage
Easy: Add 2 scoops of Pro Complex to a blender filled with 250-300ml of water, skim milk or your favorite beverage. Easier: Fill a shaker with 250-300ml of water, skim milk or your favorite beverage and add 2 scoops of Pro Complex. Easiest: Simply add 2 scoops of Pro Complex to a tall glass and add 250-300 ml of water, skim milk or your favorite beverage and mix with a spoon for about 20 seconds. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.

Price £32

Optimum Nutrition Glyco Maize 2kg

Whereas proteins help with muscle rebuilding, carbs refuel and replenish. Of the various types available, Waxy Maize Starch and Trehalose are two of the best. Waxy maize starches are long-chain, highly-branched, exceptionally-dense complex carbohydrates that are rapidly absorbed. Trehalose is a much smaller, slower-digesting molecule comprised of two unusually linked glucose sugars. Together, these carbohydrates provide immediate and intermediate energy, top-off glycogen stores, and aid with nutrient absorption. That’s why they’re the foundation of our Glyco-Maize formula. Unlike other high-carbohydrate formulas that you may have used in the past, Glyco-Maize is designed to be used often and in greater amounts. Added Carbogen enzymes help ensure fast, easy digestion without bloating or cramping. So, when you’re ready to power-up your pre-, during- & post-workout drinks and shakes to meet the intensity of your sports, you’re ready for Glyco-Maize.

Beyond the Basics:

35 grams of concentrated carbohydrates per scoop

Packed with fast-acting, high-molecular weight Waxy Maize StarchTrehalose for intermediate energy
Contains Carbogen digestive enzymes to enhance utilization
Unflavored versatility: supercharge your protein, weight-gainer, creatine, and amino acid drinks with Glyco-Maize.

Price £17

Optimum Nutrition Recovery 2:1:1

Helps Refuel And Replenish Hard-Working Muscles! What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that 2:1:1 Recovery is an indispensable part of every serious athlete’s routine. The Rapid Recovery Ratios 2:1:1 Carbohydrate Ratio 2 x Glucose Polymers + Waxy Maize Starch 1 x Sucrose 1 x Fructose 2:1:1 Protein Ratio 2 x Hydrolyzed Whey Protein Isolate (Fast) 1 x Micellar Casein (Slow) 1 x Egg Albumen (Intermediate) 2:1:1 BCAA Ratio 2 x Leucine 1 x Isoleucine 1 x Valine Beyond The Basics 2:1 Ratio Of Carbohydrates To Proteins Optimal Carb Combination For Fastest Absorption Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery Loaded With Hydrolyzed Whey Protein Isolates Fortified With 5 Grams Of Added Branched Chain Amino Acids (Bcaas)

Nutritional Breakdown
3.73 Lbs. Colossal Chocolate
Supplement Facts
Serving Size1Rounded Scoop(56.5g)
Servings Per Container30

Amount Per Serving

Calories 210
Calories From Fat 5

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 35g 12%
Dietary Fiber <1g 2%
Sugars 18g
Protein 17g

Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose Allergen Information: contains milk, egg, and soy (lecithin) ingredients.
Recommended Usage
Serving Size1Rounded Scoop(56.5g) Servings Per Container30

Price £33

Optimum Nutrition 100% Whey Protein 10lb

Optimum Nutrition's 100% Whey Protein GOLD STANDARD contains 22 grams of protein, with only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum Nutrition's 100% Whey Protein is made from Microfiltered Whey Protein Isolates, Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and HYDROWHEY Hydrolyzed Whey Peptides. This combination gives you more of what you want (pure, unadulterated whey protein) with less of what you don't won’t (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. 100% Whey Protein provides the perfect balance of Essential and Non-Essential Amino Acids including a high concentration of Branch Chain Amino Acids. This improves nitrogen retention and muscle growth. 100% Whey Protein now contains Lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals. 100% Whey Protein is an instantized formula that mixes easily with a spoon, and tastes delicious mixed with skim milk or water. For added protein, try mixing one scoop with your oatmeal, yogurt, muffins, or pancake recipes..

Nutritional Breakdown
Amount per 29.4g serving; Calories - 120 Protein - 24g Carbs - 3g (of which sugars - 1g) Fat - 1g (of which saturates - 0.5g)

Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Enzyme Blend (AminoGen, Lactase [Standardised to 100,000 FCC Units/G), Artificial Flavour, Lecithin, Acesulfame Potassium. NOTE: Ingredients and nutritional information based on vanilla flavour.
Recommended Usage
Easy: Add one scoop of 100% Whey to a blender filled with 200-250ml of water, skim milk or your favorite beverage. Easier: Fill a shaker with 200-250ml of water, skim milk or your favorite beverage and add one scoop of 100% Whey. Easiest: Simply add one scoop of 100% Whey to a tall glass and add 200-250 ml of water, skim milk or your favorite beverage and mix with a spoon for about 20 seconds. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.

Price £72

Optimum Nutrition 100% Natural oats and Whey 1.36kg

The perfect solution to replace a meal or add quality calories to you diet, Oats and whey offers quality a protein source a low G.I carbohydtrate source to provide steady blood sugar levels and a continual release of energy.

Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) – especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's great for breakfast, after workouts, and any time that you're looking for an on-the-go meal.

Beyond The Basics
No Artificial Flavors or Sweeteners
No Synthetic Colors
Made with Whole Grain Oats Supplying 4 Grams of Dietary Fiber
24 Grams of All-Whey Protein
Packed with Premium Whey Protein Isolates (WPI)
Smooth, Drinkable Consistency
Nutritional Breakdown

Ingredients
Recommended Usage
mix one heaped scoop with 300-400ml of water, use two- three times daily to help meet your nutritional requirements

Price £27

Optimum Nutrition 100% Gold Standard casein 909g

Low Carb Slow Digesting, Anti Catabolic Miceller Protein With Glutamine!
Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

Beyond The Basics

24 g Instantized Blend of Slow-Digesting Casein-Based Proteins
Rich in Highly Anti-Catabolic Micellar Casein
Over 9 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop
Only 3-4 g of Carbs

Nutritional Breakdown
Amount Per Serving % Daily Value*

Calories 120
Calories From Fat 10
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 24g

Vitamin A 0%
Vitamin C 0%
Calcium 50%
Iron 4%

Essential Amino Acids (EAAs)

Tryptophan 292mg
Valine 1609mg
Threonine 1039mg
Isoleucine 1312mg
Leucine 2129mg
Lysine 1822mg
Phenylalanine 1144mg
Methionine 644mg

Conditionally Essential Amino Acids (CAAs)

Arginine 866mg
Cystine 79mg
Tyrosine 846mg
Histidine 688mg
Proline 2421mg
Glutamine & Precursors 4950mg

Nonessential Amino Acids (NAAs)

Aspartic Acid 1589mg
Serine 1396mg
Glycine 510mg
Alanine 664mg

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
Other Ingredients
Protein Blend (Micellar Casein,, Calcium Caseinate), Cocoa(Processed With Alkali), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen®.

Recommended Usage
Directions: Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day..